Adonis Golden Ratio System By John Barban: A Body Sculpting System For Men To Achieve The Perfectly Proportionate Body Type

The Adonis Golden Ratio System is an online workout program that provides you with three different 12-week systems. One of these systems will be selected for you, after you log into the online membership portal and type in your age, height, weight, and body measurements.

The three different plans are designed for either muscle gain, fat loss, or muscle gain combined with fat loss. Along with a 12-week training program for each of these three systems, you’ll also have the opportunity to customize your own 12-week meal plan. There is even an optional supplement regimen that is meant to accelerate your body’s transformation into that of the greek god of beauty and desire, Adonis.

The Adonis Golden Ratio, or AGR, is based on the premise that women are most attracted to men who have a very specific body shape. Beginning with your height, your ideal waist measurement is calculated with a specific ratio. From the size of your waist, your ideal shoulder measurement is calculated.